HealL Hydro Preparation
PRE & POST

Before Your HealL Colon Hydro Session
12-24 Hours Before Your Session: Recommended
Avoid Alcohol, Pasta, Potatoes, Rice, Beans, Bread, cookies, cakes etc

3-4 Hours Before Session (8 Hours for Analysis)
Dry fast: NO Foods, No Fluids. - Sip hot herbal tea (no caffeine!). - Sip water if necessary.

After Your HealL Colon Hydro Session  
Drink 64 oz to 96 oz of water 
(Feel Free to Add Fresh lemons, limes, cucumbers and mint to your water)
Eat High Water Content Fruits: peaches, cantaloupes, grapefruits, oranges, strawberries, and pineapples.

Give your Digestive System a break!
Resume regular eating 8-12 hours after your session